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Gu Energy – the world’s first energy gel

Launched in 1991, the world’s first energy gel is recognised as one of the most efficient sports fuel available today. GU Energy gels delivers high-quality, easily-digested and long-lasting energy for athletes in every sport and at all levels to give your body what it needs to go longer and farther.

The origianl gel packets was created for ultra-trail runners pushing the boundaries of the sport, but over 25 years later, their Energy Gels are used for all athlestes, of all levels from someone running their first 10kthrough to world champion triathletes, cyclists, and runners.


What you eat fuels you. But not all food is right for every effort, and the original energy gel your body needs is easily digestible energy to keep you feeling good and performing at your best.


Your body will store fuel from your daily diet that you can convert to energy during shorter and low-intensity activities, but if you’re working out hard or for longer than 45 minutes, you will run out of available fuel… eventually leading you to the dreaded energy bonk.


And GU Energy Gel’s have the ingredients you need in a tasty, portable, and easy-to-digest form – calories from carbohydrates that deliver immediate and sustained energy while reducing risk of stomach distress.

So from traditional flavours such as orange, strawberry and lime to wacky flavours from Birthday Cake to Salted Caramel and Cucumber Mint and Toasted Marshmallow all you have to do is decide which flavour is your favourite.